Showtime host Anne Curtis parades through our television everyday with a toned body that makes you want to hit the gym pronto. Good thing everyone has a hint of Anne's fitness do's and don’ts just by lounging on her Instagram and Twitter accounts. And we round up those that can totally help you in achieving that hour-glass bod. Read away <3
1. Find an exercise buddy. Let your best pal motivate you! Take it from Anne, who would run with her gal pals during weekends and end some of her days with a work-out sesh with her gym buff friends.
2. Be mindful of what you eat. Anne loves to eat fruits and veggies, and whenever she feels like eating rice, she always prefers the miracle rice made of Shipataki. Go get started cleaning up your eating habits, too.
3. But never deprive yourself of food that you like. Once in a while, Anne would also post photos of burgers and ice cream on her "cheat days," mostly during weekends. She later revealed in a press conference that in order to get fit, you should occasionally let yourself eat food that you love.
4. Be disciplined. Almost photos after photos posted on her social media accounts were selfies or videos with her running shoes on or with some new gym equipment she’s currently using to tone her body. This just goes to show that for her every cheat day, there goes the rest of the week for exercise.
5. Always remember your #Fitspiration. As Anne would always say, #TheStruggleIsREAL! so don’t expect yourself to achieve a goddess bod without breaking sweat (and lots of it!) Take it from the Princess of All Media who constantly reinvents herself in whatever she does.
Undeniably one of the biggest stars of her generation, Sarah Geronimo continues to inspire and wow any crowd on her every performances.
Talented as she already is, the Popstar Royalty still admitted that there was a time when she almost lost her “most precious possession” – her voice.
“Back then,” Sarah said in previous interviews, “kung sino ang hindi pumiyok, siya ang magaling.” This was due to her earlier days in show biz, when she was compelled to sing birit songs.
But as she gained experience through countless concerts and performances here and abroad, she soon realized how to properly maintain her voice. “I have developed a more mature sound. Smart singing or singing with proper technique is my No. 1 priority now,” Sarah shared.
The 28-year-old actress-performer also mentioned the importance of being mindful of what she eats especially before every show.
“If I know that my throat hurts, I let the specialists check it immediately. I usually find the proper placement of notes I am performing as well. Another thing is that I’m careful of the food I eat too. I can’t eat too many sweets, which is hard for me since I have a sweet tooth. I love chocolates and candies. It’s just that anything too much is never good,” Sarah told the press.
As for her advice to young, aspiring singers, she said, “Continue to sing. It is good that as early as now, they discover what genre they are comfortable with and what type they are really passionate about. It is also important that they listen to different kinds of music so that they will be flexible. They should think of their own identity rather than copy someone.”
One of the country’s premiere actors, real-life partner of Sarah Lahbati and the father to Zion, Richard Gutierrez has received a very warm welcome to ABS-CBN when he signed an exclusive contract on the said network.
He is also set to star in some big projects with some of the biggest Kapamilya stars. It includes a series, “La Luna Sangre” wherein he was offered the role of the king of vampires, Sandrino.
He mentioned in an interview that this was a dream role for him. “Dream role ko ‘to so, it’s an offer I couldn’t refuse.”
Joining him in the cast are Angel Locsin, Kathryn Bernardo, Daniel Padilla, John Lloyd Cruz and a lot more. The said series will be airing their pilot episode on June 19.
His mother and manager, Annabelle Rama is also very happy for her son. “At last ‘yung akin dream come true. ‘Nung in-offer sa kanya talagang gustong-gusto niya, excited talaga siya. Sabi niya, ‘Mommy this is it. Tanggapin na natin.’
“Teary-eyed nga ako dahil sobra ko talagang tuwa. Kasi dream talaga ni Chard na mapunta dito.” She added.
Last Sunday, the actor was also welcomed warmly plus he also had a very kilig song number where he sung Rivermaya’s hit, “Hinahanap-hanap Kita.”
He never forgot to thank all the Kapamilyas who supports him during an interview with Toni Gonzaga and Jolina Magdangal after his number.
“Ngayon pa lang ramdam na ramdam ko na ang mainit na pagtanggap sa’kin ng ating mga Kapamilya so I’m very thankful sainyong lahat.
His partner, Sarah Lahbati who has been in ABS-CBN since 2012 also welcomed him again through her respective Instagram account.
She wrote, “Welcome to Kapamilya, @richardgutz! Excited for #LaLunaSangre”
Every millennial today would definitely want to have a beautiful Instagram feed. They even had a term for it and called it #FeedGoals. It basically means to have a creative and systematically arranged photos on your feed.
If you are a JaDine fan, you probably know how clean, and aesthetically pleasing is James Reid and Nadine Lustre’s Instagram feed. Every fan would really want to know how they make it, right?
Well, here are a few tips from the one and only multimedia princess, Nadine Lustre.
During a set visit from their recently concluded series, “Till I Met You” Nadine shared in an interview with Star Cinema how she makes her feed as beautiful as it is.
First she was asked about her inspiration to maintain her Instagram feed.
“I guess, kasi mahilig ako sa photography. Gusto ko kasi 'yung nakikita ko parang maganda, maayos, malinis. Even in my room, at home, kung saan ako pumunta, gusto ko talaga malinis," she said.
What is Nadine’s favorite subject in her photos? “Food, sky, trees, nature,” is her simple answer. But, who then is her favorite subject? “Obvious na ba kung sino ‘yun?” She answered talking about her real and reel partner, James Reid.
“Parang mas marami pa siyang pictures dun kesa sa’kin,” she added.
Now, here’s what you’ve all been waiting for! What are the tips that she can give in order to achieve that #FeedGoals?
“Before kasi, I would say color coordination which is still the best technique.” she started. “Pero ngayon parang naisip ko lang na dapat kung puno yung photo na in-upload mo, let’s say ‘yung kaka-upload ko lang kahapon na food, ‘yung picture, punong-puno siya.
“Kung sa tingin mo, nagiging super corwded na ‘nung feed mo, maglagay ka ng something na empty, or ‘di naman empty, ‘yung medyo minimal.
“Tsaka meron pa, mag-focus kayo sa iisang color. Sabihin nating black, most of the photos, di naman lahat may black, pero dapat black is your accent.
“Tapos kung may ilalagay kang photo na kunwari red, wala ka naman masyadong red, kailangan kang magpasok ng kahit maliliit na details na may red. Para hindi siya parang black, black, then white, white, then red, then black, white ulit.
“Medyo weird kasi. Para may transition siya.”
That’s it guys! Hope you learned a lot from your idol who is also your #FeedGoals guru, Nadine.
Singer, actor and businessman Matteo Guidicelli and the Popstar Royalty, Sarah Geronimo has been in a relationship for about three years now. But the one thing that hasn’t changed between the two of them is how Matteo expresses his total admiration for his girlfriend.
Before, Matteo has described her as “the one” for him. That was years ago. Recently, he again proved how smitten he is with her.
During the Battle rounds on the Kapamilya singing reality show, “The Voice Teens” one of the coaches, Lea Salonga, tweeted, “Dear @JustSarahG, why so pretty?”
It has gained a lot of replies all of them agreed with Lea, but what caught everyone’s eye is Matteo’s reply. He wrote, “Yes, Ma’am.” Fans later on swooned over that simple tweet. Some even recognized his very sweet gesture.
He and Lea has later exchanged tweets. Lea’s reply read, “Glad you approve of this message! How are you doing?’
Matteo then answered, “Very well, thanks. Hope to see you soon!”
Very cute, indeed. I know everybody will agree.
Next thing to talk about: When will Matteo propose to Sarah?
Matteo and Sarah or AshMatt as what their fans call them as a couple, are known to be very low-key about their relationship, which is kind of amazing considering the showbiz life that they are living wherein your life is an open book.
The press have always asked them about their plans of getting married. Just last month, he was asked about this again by PEP during an event for an insurance company.
Matteo said that it’s still a secret. “Hindi ko pa alam, e. Actually, alam ko, pero secret na lang,” Matteo said.
“We'll see. All these life goals are going to be realistic to me. They're something that I really want and, hopefully, achieve them in the future.”
The 27-year old actor admitted that when he was younger, his goal was to get married at his age now.
“You know, when I was 18 years old, when I was 20, I said I wanna get married when I'm 27.
“I'm 27 now! We'll see… That's something private that I'd like to keep with me.”
He again related that he wants it all to be a surprise.
“Siyempre, I want to make a surprise to my partner and make it a surprise for myself. That day will come. And when that day comes, people will know.”
Ella Cruz expressed how thankful she is to Viva for all the projects they have entrusted in her in an interview with PEP at the set of her upcoming movie, "Fangril Fanboy."
“Sobrang na-overwhelmed kaming dalawa ni Julian sa mga ibinibigay nila na project, especially sa super big project na’to, ang "Fangirl Fanboy," na ipinagkatiwala sa amin," she said referring to her loveteam, Julian Trono.
“Overwhelmed, at the same time, sobrang thankful kami kaya ginagawa talaga namin ang best namin.Kasi yun ang maibibigay namin na sukli sa kanila.”
The princess of the dancefloor also related that she feels pressured while her movie is nearing its playdate.
"Fangirl Fanboy" will be showing in cinemas very soon!